Varicose veins – one of the most common vascular disease in the legs. This pathology is caused by other diseases such as diabetes and a way of life. What to do to fix the situation and how to get rid of leg veins?
How to get rid of varicose veins
Varicose veins occurs above the turgor of the skin, snake-like blue vessels affected by the disease. To conceal them is almost impossible, because here the only solution is treatment. Treatment can be done in several ways:
- Conservative medical;
- Surgical;
- Diet and lifestyle changes;
- The folk remedies.
These approaches can be used in combination, or separately, but better to give preference to the proper treatment. Consider separately how to get rid of blue veins in the legs.
The way of life changes
It is no secret that varicose veins most often causes unhealthy eating habits. In particular, its development is influenced by the sedentary, sedentary way of life. Depending on the stage of the disease are assigned to physical activity. Here is a sample checklist for each stage of the disease:
- Any hours in addition to intense running, lifting, jumping with a parachute.
- Any hours in addition to the above, as well as the tap dance (dance), Jogging and aerobics.
- You can walk, playing on the elliptical trainer, qigong, yoga, stretching — stretching, Aqua aerobics and swimming classes.
- Stretching and yoga from the prone position. Yoga is better to use the inverted asanas.
- Only physiotherapy.
This approach allows to choose the load in accordance with their capabilities and health condition, and therefore it is easy possible to remove the pathology with regular and proper exercise. It should be noted that the intensive training has led to the deterioration of the condition of the patient.
Starting from the third phase are required to wear compressive underwear. We, also, should not forget to use the appropriate sports uniforms, which will increase the effectiveness of workouts and reduce the risk of injury to a minimum. Get to load properly and your body will gratefully respond to such treatment.
Creams and ointments
Also, apply cream and ointments that help to strengthen the walls of blood vessels, increase their elasticity, reduce inflammation and lower blood clotting. In particular, you can use the following categories of drugs:
- Drugs — anticoagulants.
- Phlebotonics and angioprotectors.
- Corticosteroids (hormonal anti-inflammatory drugs).
- NPRC-fat and cream.
- Antibiotics.
- Remedies to improve the regeneration of tissue and metabolism.
- Antiseptics.
- Sorption agents.
Fat have a prolonged action due to the heavy absorbable by the skin composition, the cream has a medium degree of absorption, but the gels are absorbed almost instantly. Each of these modules can be used together with the elastic bandage, but do not forget to wash and rinse before applying on the surface of the skin.
Also, a doctor can prescribe tablets and medicines, which are always present vitamins. It is especially important to take vitamin C, which protects the walls of blood vessels, eliminate inflammatory processes and is responsible for the composition and quality of the blood. But, you need to follow and dose.
Conservative and surgical treatment
Under conservative treatment means medical and physiotherapy treatment. The medicines are consists of different kinds of drugs that you must have the following properties and positive effects on tissues and organism:
- The anti-inflammatory effect;
- Antibacterial and antiseptic if there is a risk of development of secondary infection on the background of complications;
- The risk of thrombosis, drugs used to reduce clotting of the blood;
- Treatment, tissue, enhances the metabolism and accelerate the regeneration;
- Preparations for the strengthening of vascular walls;
- angioprotectors;
- Phlebotonics;
- Vitamin vehicles.
Under physiotherapy are: Amplipuls, magnetic therapy, reflexology, acupuncture, mud therapy, paraffin treatment, pearl baths and so on. It is especially important for physical therapy to eliminate inflammation and to stabilize patient's condition.
If we talk about the surgical treatment, in this disease, when other therapies have not given positive results, or there are serious complications that apply:
- Stripping, during which the influence Vienna are removed with a thin probe.
- Microflebectomy in which varicose veins are removed through mini-incisions.
- Phlebectomy is the traditional method of treatment of varicose veins, in which the affected areas are removed through a large incision.
- Laser coagulation allows the overgrow of the lumen of the veins by the action of the laser on the wall of the vessel affected by the pathology.
Laser treatment is one of the most attractive methods of surgical intervention. It gives less side effects, and also eliminate the human factor. Analogue procedures – radiofrequency coagulation.
Home remedies
Under the domestic remedies means in the first place the folk remedies. Before applying make sure that you are not allergic to a specific food, and also that this remedy is not to exacerbate the already severe pathology. The treatment of varicose veins folk remedies can be carried out with the use of decoctions, lotions and other such treatments. For example, great tools are:
- Garlic infusion with lemon. Passed through a meat grinder unpeeled lemon (4 pieces), and 4) the heads of peeled garlic. This mixture pour 3 liters of water and insist 3 days at room temperature. Daily shake the contents for mixing. Next, strain the composition and keep it in the fridge. Take 100 ml three times a day after or during the meal. Full course – to use 4 cans of this mixture.
- Apple cider vinegar need to RUB the affected area to improve the vascular tone. To do the procedure two times a day provided that the skin is damaged and ulcers.
- Ulcer apply the juice of potato. Grind a raw potato in the form of a slurry is applied to the wound for five hours, after which bandage is removed and the area washed.
- A crumpled cabbage leaf tied at night to the affected area to relieve inflammation and pain.
- The leaves and flowers of wormwood country of Pappy consistency, after which the diluted liquid is applied on the affected areas of the vessels. Keep for three hours, then remove and rinse the area of influence.
The appearance of the unwanted symptoms of exposure time or number of doses is reduced or even cancelled.
Diet and the power of the value
Daily for health maintenance and fuel vessels consume in the morning juice blend. It can be the following ingredients:
- Carrots, spinach, celery (10:6:3);
- Carrots, spinach and beet (10:3:3);
- Carrots, celery, spinach, parsley (7:4:3:2);
- Spinach, green with beet root, watercress (4:2:2).
Juice is taken regularly and only in fresh form. In one day you need to drink about half a liter low. Another useful analog drink varicose water Sassi, which is made from slices of lemon a few mint leaves, a sliced cucumber and ginger. This mixture infuse in three pints of water, and drink throughout the day. In General the diet it is advisable to add citrus, ginger, garlic, red currants, which make up for the deficiency of vitamin C and rutin.
The reasons for the emergence of the disease
The causes of the disease have varices are divided into several groups. The former include household factors – poor diet, lack or excess of physical activity, stress, occupational factors and so on. The other group includes the following diseases and pathologies provoking the development of varicose veins:
- Genetic predisposition;
- Abnormalities in the hormonal and endocrine systems;
- Tumor;
- Clots;
- Pregnancy;
- Nervous disorders;
- The development of arterial-venous anastomoses.
And if with a genetic predisposition to do nothing is not possible, the other factors and diseases can be if not to eliminate, and then enter into a phase of long-term results. It is worth considering that simply the treatment of varicose veins, and even surgical removal will not give you the guarantee that he will not develop again, especially if the root is not eliminated.
Prevention
Under the prevention first and foremost refers to the exercises, which will help to prevent the development of pathology. It is enough to do 4-6 reps of the following movements twice a day:
- Walking in place without taking socks from the floor;
- Walking on eggshells;
- Rolling from the toe to the heel;
- Workout of the ankle joint in a circular motion;
- To warm up the knee joint in a circular motion;
- Pull your toes forward, then pull.
Remember that the exercises should not cause pain or discomfort, and therefore are exercise without fanaticism, and as carefully and smoothly, avoiding the confabulatur feet. Also, it can be used in the course of the day, the elastic bandage.
Still think that quick to get rid of varicose veins hard?
An advanced stage of the disease can cause irreversible consequences, such as gangrene, poisoning of the blood. Often in the life of a person with an advanced stage can save only the amputation of the limb.
In any case, you can't run a disease!