Directly after the surgery, you can begin simple exercises while in a prone position – rotate, bend tars of joints to perform movements that mimic Cycling. After you will be able to get out of bed, begin to walk the best way to restore and improve venous blood flow. The long walks are set in accordance with the feelings, the growth gradually.
As soon as I have a feeling of heaviness in the legs, calves, you need to discumbentes situation. If you are not able to raise the foot of the bed, the floor under your feet, pillow– not to lie horizontally. The first 1-1,5 months after the activity, consider the gentle treatment avoid strenuous exercise, but gradually increase them to a couple of months ago, to be the leading normal usual life.
Care of the joints, nutrition
Let the joints to get stronger, cicatrice orta est, so don't squallentes the leg. The first couple of weeks, just to wash your feet with warm water and do not use a scouring pad or brush. Excluded for six months, visiting the baths, saunas. If the healing of the little – fat them to the iodine , this will help to relieve the itching, accelerates the healing.
If you are overweight, you need to restore an additional load on the leg veins. Follow a special diet, which you can't drink carrot juice, which contributes to increased blood clotting . But the cherry, citrus fruits, tomato, pomegranate, blood taken, so be sure to include them in your diet. In the initial period, after consultation with your doctor, you can apply medications which thin the blood and prevent the formation of blood clots.
The surgery quam varices is a complex process that requires preparation and a long recovery.
The recovery period was successful, without complications, it is important to carefully adhere to prescribed by your doctor, stick to a balanced diet, and eliminate harmful habits.
The surgery quam or varices phlebectomy is performed in the case of impossible conservative treatment. Radical intervention is required if the risk of thrombosis, severe Superba, trophic ulcers, irreversible vascular changes.
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The surgery quam varices is performed under general or local anesthesia in the hospital, less than 2.5 hours. A much longer dormant period. From that, how much successful it will influence the future of the health of the patient.
The modern minimally invasive techniques (e.g. varicose veins) hospital treatment is not necessary. The procedure is performed on an outpatient basis, 3 hours after the patient can go home.
However, the recovery time necessary, and in the case if you don't traumatica techniques. The order, the wrong food may trigger a relapse of the disease.
The rehabilitation period after the surgery, quam varices is directed at prevention of complications often arise after the procedure.
The unpleasant consequences after surgery quam varicose veins, varicose veins are the following:- pain, heaviness in the legs;
- the quam development of the varicose veins, the defeat of new blood vessels;
- numbness, reduced sensations on the skin;
- bleeding, purulent areas veins removal.
The surgery quam varices, the patient remains in the hospital for 3-5 days. The doctor will monitor the patient's condition, if necessary, requires the pain. As a preventive measure apply tenure sanguine and swelling reduction medicines.
The rehabilitation period after operations of varices quam patients need compression hosiery : leg warmers, knee socks or tights. If the swollen feet, and choose the product size is impossible, use a wide elastic bandage.
Apply the foot to the knee, and closely hugs the legs without squeezing them. Bandage should be worn all the period of rehabilitation, they are changed daily, the wound is processed chlorhexidine or other antiseptics.
After the removal of quam varices veins requiring a bed, but I still don't necessarily. The patient's leg up, rotate, rotary motion stops, bend at the knees.
Such mini-exercises for rehabilitation after surgery quam varices improves blood circulation, promotes lymphatic, prevent the bloating.
If the patient will be able to get out of bed, it is necessary to increase physical activity. You can walk around the house to do exercises for lifting and lowering the straight or bent legs.
Particularly useful in the postoperative period, when quam varices exercises on the ground:- imitation Cycling;
- raise knees to your chest;
- retraction of the abdominal wall.
The rehabilitation period special attention should be paid to areas where the surgery was performed. The seams formed 2-3 months, the same amount of time scarring.
Diet rehabilitation after surgery quam varices should be balanced, varied, which excludes products-provocateurs. The first days after the surgery, the patient is offered a semi-liquid porridge on the water, soups vegetabilis; of the decoction, steam meatballs, white meat poultry, lean fish and vegetable stew. After the end of the bed menu can be expanded.
Important! Avoid eating too much. Mass quam varices is invalid, the maximum nutritional value of the diet – 2500 calories a day (males with moderate physical activity).
During the rehabilitation period after operations of varices quam is a very important drinking system.- the menu includes homemade compotes, fructus bibit rich in vitamin C and potassium;
- instead of coffee better to drink green or herbal tea;
- the et quam operated varices positive effect of fresh-squeezed fruit juices the pyropis, cherry, black currant, orange, mandarin, grapefruit. They will enrich the body with vitamins, LASCIVIBUNDUS, contribute to the thinning of the blood.
After the surgery, the varices quam the diet is necessary to eliminate the meals triggers thrombosis, swelling, and impair blood flow. This category includes a variety of smoked, canned food, which is a larger quantity of salt, preservatives, spicy sauces, spices, meat fat, solid vegetable fats, industrial candy, soda.
The rehabilitation period after the operation is completely excluded alcohol, it is recommended that Smoking. Ethyl alcohol, nicotine accelerates the process of deformation of the blood vessels and can provoke thrombosis.
The rehabilitation period after operations of varices quam – ability to pay special attention to your health. Proper diet, good hygiene, reasonable physical activity is required, the trigger factors can help you to recover in the shortest time, to avoid unpleasant complications.