We are against varicose veins: how to help your feet

The woman got rid of the varicose veins of the lower extremities

Varicose veins are one of the most common diseases among the female population. Gravity in the legs, the appearance of spider veins and then the veins become visible to the naked eye. There are many methods against varicose veins nowadays, you just have to choose the right one.






What are varicose veins?

Varicose veins are the expansion of the walls of the superficial veins due to venous congestion. As a result, they become sinusoidal, nodular and sacral, which contrasts with their ability to perform their normal function, signaling the need to choose anti-varicose veins.

There are the following reasons for this problem:

  • Prolonged sitting or standing posture.
  • Wrong way of life.
  • Violation of the valve device of blood vessels.
  • Liver diseases.
  • Long-term physical activity (for example, in athletes).
  • Uncomfortable shoes or uncomfortable tight pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Heredity.
  • Age after 45 years.
  • Blood clotting disorder.

The disease develops gradually. In the beginning, there is a "symptom of heavy legs" - heaviness in the legs, pain when walking along the veins, swelling, cramps and burning. Gradually simple spider veins appear. Soon develops varicose veins - swelling, nodular and helical pain of the superficial veins. If left untreated, pigmented spots appear on the skin, the skin becomes shiny, dense, hair is lost - these symptoms indicate formed dermatitis or eczema.

This, at first glance, a harmless disease can lead to complications such as food ulcer, erysipelas (when the infection joins the ulcer), thrombophlebitis and rupture of the affected vein with consequent bleeding. It is necessary at the first symptoms to choose a method against varicose veins.

Varicose veins treatment

The treatment of varicose veins is divided into 2 major groups - therapeutic and surgical.

Varicose vein treatments are only used in the early stages of the disease and there are many varieties as well. One of them is compression therapy - he wears special underwear (socks, tights, short and medium stretch bandages) during the day. This allows you to give the varicose veins extra tone and slow down the progression of the disease.

Therapeutic exercise - walking, swimming, light leg exercises (cycling, toe lift, flexion and extension of the knee and hip joints) will improve microcirculation and massage (pneumomassage and lymphatic drainage) will improve blood flow. It is a good idea to supplement these methods with diet therapy, which will help you lose excess weight if a person with a diagnosis of varicose veins has it.

Several groups of drugs are used against varicose veins - they eliminate inflammation from the affected blood vessels, help restore the tone of the venous wall, improve the properties of the blood and normalize the microcirculation and also provide normal lymphatic drainage.

Against varicose veins on the feet, ointments and gels with mucopolysaccharide of a polysulfuric acid ester are used. They allow you to break down blood clots in blood vessels and prevent such a terrible complication as a thromboembolism.

Surgery involves many different techniques, which are selected by the treating physician, based on the individual parameters of the patient.

Anti-varicose vein sockets

When the "symptom of heavy legs" occurs, it is best to immediately take precautionary measures that will slow down the process and significantly improve the quality of life:

  • Wear special underwear when spider veins appear, especially during pregnancy.
  • Therapeutic exercise at every opportunity, especially with a sedentary life.
  • A contrast shower on your feet at the end of the day.
  • He wears comfortable shoes and clothes.
  • Diet correction in order to reduce weight and prevent constipation.
  • Sleep on your feet up to improve venous return.

If you follow the preventive measures against varicose veins, you can avoid various complications, surgeries and also maintain the health of your veins for many years.